Vegan Alfredo Sauce Recipe (2024)

FAQs

What is vegan Alfredo sauce made of? ›

Sauté 1/2 an onion and 6 cloves of garlic in a small pan for 5 minutes. Add the drained cashews, onion/garlic, almond milk, nutritional yeast, lemon juice and salt to a high powered blender and blend until creamy and smooth. What is this? Add sauce to pasta, mix and warm if needed.

One of the easiest ways to substitute heavy cream in Alfredo sauce is to use a thickener + milk. We chose corn starch + milk because it gives that same creamy texture without the fattiness that heavy cream brings. The corn starch also allows you to thicken your Alfredo sauce recipe with milk and no flour.

Cornstarch

This works as a great thickening agent. The easiest way to accomplish this is to mix about a spoonful of cornstarch to 2 spoonfuls of liquid – it could be water or chicken stock or even milk. You will add this mixture, also called a slurry to the sauce and as it starts to cook, the sauce will thicken.

This product contains 14 ingredients that are not vegan and 8 ingredients that may not be vegan.

Plant-based cream cheeses have existed for years now, with established brands like Tofutti and Kite Hill dominating the dairy-free cheese products section. However, like many veganized versions of dairy and animal products, plant-based cream cheese is relatively new and ever evolving.

You can make a stand-in for the heavy cream called for in a recipe where it will be mixed with other ingredients. Melt 1/4 cup unsalted butter in a large glass bowl and gradually whisk in 3/4 cup whole milk or half and half. You'll end up with 1 cup of a cream substitute. Use in soups, sauces, puddings, etc.

Since milk is much lower in fat and calories than heavy cream, you typically can't substitute it cup-for-cup in recipes. Doing so would result in a big change in texture and flavor. However, there are some techniques you can use to modify milk so it works better as a stand-in.

The key ingredient in Alfredo sauce is cheese—generally Parmigiano Reggiano—and lots of it. To thicken Alfredo sauce, simply add more cheese than the amount called for in a recipe until you achieve the consistency you want.

How do I make jarred Alfredo sauce taste better? ›

Freshly grated Parmigiano Reggiano

Parmigiano Reggiano, the name-protected Italian cheese, is a surefire way to add a umami and depth of flavor to a jarred Alfredo sauce. Freshly grate a few inches of the cheese, then whisk it right into the sauce as it's warming on the stove.

Cornstarch: Make a slurry of half water, half cornstarch and whisk until smooth. Cornstarch is a powerful thickener, so start by whisking in no more than 1 tablespoon of the mixture per 2 cups of simmering sauce; stir and simmer for 2 minutes, check the thickness, and repeat with more slurry as needed.

Soak the cashews overnight. They form the base of this alfredo sauce. Add the drained cashews into a high-powered blender along with garlic, lemon juice, onion, nutritional yeast and some herbs. Blend everything together on high until creamy and voila – a super simple and amazingly delicious vegan alfredo sauce.

Cashew Cream (Water, Cashews), Turbinado Sugar, Sea Salt, Garlic, Non-Dairy Lactic Acid, Natural Cocoa Butter Flavor, Gum Acacia, Corn Starch, Xanthan Gum, Black Pepper, Rosemary.

Most pasta is made from wheat flour and water, both of which are vegan. However, some pasta may contain eggs or milk, so it's important to check the label before you buy it. You can also find vegan pasta made with alternative flours, such as chickpea flour or lentil flour.

Alfredo Sauce Ingredients

You'll need just five simple ingredients to make this basic Alfredo sauce recipe: butter, heavy cream, Parmesan cheese, garlic, and fresh parsley.

Plus, pretty much every Alfredo sauce recipe contains milk and is probably tricky for lactose intolerant people to digest. Luckily, the recipe for Alfredo sauce is straightforward, so making a lactose free fettuccine Alfredo won't take much effort! Keep reading to learn what you need.

Real alfredo sauce is made with 3 simple ingredients: butter, Parmesan cheese and fresh fettuccine pasta. There is absolutely no cream in this dish (cream is common in most American-style alfredo sauce recipes). Make this dish with my fresh homemade pasta, fresh sourdough pasta or store-bought fresh pasta.